Ayurveda   

Ayurveda is much more than the well being of the body. Ayurveda defines health as 'Purity' of the body, mind and soul. It leads not merely to the well being of the individual; it leads to the well being of the universe. It restores harmony and existence.

This system of science, stress on the prevention of body ailments in addition to curing them. This tradition of natural healing system has been a part of culture and daily life in India. It is the most natural way to refresh your self, eliminate all toxic imbalances from the body, and regain resistance and good health.

The aims of all treatment in ayurveda systems are: - 
a. Maintenance of positive health in the healthy. 
b. Treatment of ailments in the diseased. 
As the treatment approach in Ayurveda is strictly individualistic, the treatment of the same disease varies from person to person.

This is achieved through the assessment of: - 

1. Constitution 
2. Purity and strength of structural components of body and mind.
3. Body structure 
4. Body measurements 
5. Habituation 
6. Mental faculties 
7. Strength of digestive power 
8. Physical strength 
9. Ageing process 
10. Imbalance of structural and functional components (Dhatus and doshas) of body

Kerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June - November) are best suited for Ayurveda's curative and restorative packages.In fact, today, Kerala is the only State in India which practises this system of medicine with absolute dedication. Traditional texts reveal that the monsoon is the best season for rejuvenation programmes. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy.

 

REJUVENATION THERAPY This treatment includes detoxification and rejuvenation of the body using herbal oils and medicines, which nourishes the body tissues. This therapy slows down the aging process. It is recommended for age group between 16 and 70. The major benefits of this treatment is to prolong life span, improve memory and intelligence, obtain perfect health, youthfulness, a brighter complexion and increased physical endurance, stronger sense organs and perfection in speech and sexual powers

BODY SLIMMING From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. Balance is the key with this therapy that will be tailor made to suit your constitution.
Treatments include body massages with special herbal powders and internal herbal medicine. There can be a possible weight reduction of approximately 5-8 kilos in two weeks. The effect of the slimming may show only after a week.

SKIN CARE This special program is for improving the complexion and toning of the body. This includes special detoxification program and beautification therapies. It cures skin diseases like psoriasis, eczema, scabies, dermatitis, folliculitis, premature greying and hair falling etc. This treatment includes special herbal facials; henna treatment etc depending on individual needs. After the treatment the whole body is masked with sandal powder and mud followed by a herbal milk bath.

BEAUTY CARE The most natural way to enhance your beauty. Various treatments include herbal facials, herbal packs, powder massages, rice and milk bag massages, Dhara massage, oil baths and sandal powder packs along with herbal preparations. It purifies the blood, cleanses the skin and promotes a better complexion. The treatment prevents hair turning grey and falling out. It improves the appearance and tightness of the tissues and reduces the occurrence of skin disorders.

STRESS AND STRAIN RELIEF PROGRAM - MENTAL WELL BEING An effective and prominent treatment for the release of day-to-day strain and stress. It calms your mood, brings relaxation to the body and mind, It helps you slow down the pace of life. It includes sirodhara, thalapothichil, Takradhara etc

BODY CARE This package includes tailor made programs for maintaining youth and strength. It tones the muscles, strengthens the bones, lubricates the joints, and removes the excess fat from the body. The various treatments include Abhyangam, Chavitti Thirummu (massage using the foot), Udwarthanam, Elakizhi and Njavarakizhi massages. Along with time tested rejuvenation recipes, a special Ayurvedic diet as well as Yoga lessons will be provided.

SPINE CARE PROGRAM: “You are as young as your spine is Healthy”
This program includes special treatments for neck pain and low back pain due to various conditions like muscular conditions, Spondylosis, Spondylitis, Ankylosing spondylitis, Disc problems etc. The treatment includes traditional massages with special herbs from Kerala, Nasal drops, medicated steam, medicated spinal baths and internal medications.
       
OTHER TREATMENT PACKAGES Experience the healing touch of Ayurveda for various ailments like Arthritis, Asthma, Allergic respiratory disorders, Diabetes, Hypertension, Spine and neck problems, Headache, Gastro-intestinal disorders, Gynaecological problems, depression etc.

 

Ayurveda Tour
(09nts / 10 days )
Day 01 : Arrive at Cochin, by morning. Our representatives will meet and assist you to your hotel. Evening : Enjoy shopping or visit Fort Cochin , Where Exotic spice markets, Chinese fishing nets, a Jewish synagogue, Portuguese palace, churches, Dutch homes, can all be found within an easy day’s walk. At Fort Cochin, you are guaranteed the chance to see live Kathakali.
Day 02–05 :After breakfast proceed to Kumarakom, Your Ayurveda Schedule begins here. Day 02 14:00 : Check In, lunch 15:00 : Relax at Pool 16:00 : Consultation with doctor. 17:30 : Indoor games or village walks. 20:00 ; Cultural programs. 21:00 : Dinner Day 03 07:00  : Yoga and meditation 08:30  : Light Breakfast 09:30  : At leisure 10:30  : Begin a session of Ayurvedic Massage 12:30  : Lunch 14:00  : Relax 15:00  : Ayurvedic face massage. 17:30  : Sunset Cruise 20:00  : Cultural programs. 21:00  : Dinner Day 04 07:00  : Bird sanctuary visit 08:30  : Light Breakfast 09:30  : At leisure 10:30  : Rejuvantaion/ relaxation massage. 12:30  : Lunch 14:00  : Relax 16:00  : Tea and snacks 17:30  : sightseeing trip 20:00  ; Cultural programs. 21:00  : Dinner
Day 05 -06 : After breakfast Proceed to one of the vital and exciting stays of your tour. Check into your luxurious houseboat and explore the beautiful waterways of this coastal strip following the narrow, overgrown canals right into the heart of the villages. Sumptuous and lip smacking dishes are prepared onboard. At night the boat is anchored at a beautiful and quiet part of the lake.

Single person supplement and Extra person sharing room available on request

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